Thai Herbal Steam : An Ancient Remedy for Relaxation and Internal Recovery

Thai Herbal Steam : An Ancient Remedy for Relaxation and Internal Recovery

Once they've tried it, both Thais and foreigners are sure to love it!

Benefits :

  • Relieves physical tension
  • Alleviates muscle pain
  • Improves respiratory function
  • Helps eliminate toxins
  • Nourishes the skin
  • Restores the body post-pregnancy

Main Herbs : Kaffir lime peel, turmeric, lemongrass, tamarind leaves, soap pod leaves, camphor

Precautions:

  • Individuals with chronic conditions should consult a doctor beforehand.
  • Avoid steaming during high fever.
  • Do not steam for too long.

Method : Temperature : 40-60°C, Duration : 10-15 minutes per session

Suitable For : People seeking relaxation, Relief from muscle aches, Physical recovery

Thai Wisdom : A traditional approach to health care

For more information : Faculty of Thai Traditional Medicine, Prince of Songkla University

 


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