Thai Herbal Steam : An Ancient Remedy for Relaxation and Internal Recovery

Once they've tried it, both Thais and foreigners are sure to love it!

Benefits :

• Relieves physical tension
• Alleviates muscle pain
• Improves respiratory function
• Helps eliminate toxins
• Nourishes the skin
• Restores the body post-pregnancy

Main Herbs : Kaffir lime peel, turmeric, lemongrass, tamarind leaves, soap pod leaves, camphor

Precautions:

• Individuals with chronic conditions should consult a doctor beforehand.
• Avoid steaming during high fever.
• Do not steam for too long.

Method : Temperature : 40-60°C, Duration : 10-15 minutes per session

Suitable For : People seeking relaxation, Relief from muscle aches, Physical recovery

Thai Wisdom : A traditional approach to health care

For more information : Faculty of Thai Traditional Medicine, Prince of Songkla University